Anxiety Coping Skills Mental Health Narrative Therapy Self-Esteem & Identity Values
What If the Problem Isn’t You?
Imagine this: you’re sitting in a chair across from a big, blobby figure that seems to be made of shadows. It whispers doubts into your ear, fills your chest with tightness, and makes you feel like every choice you’ve made has been the wrong one. That shadowy figure doesn’t have Read more…