Hi, I’m Nick.

Sometimes life feels like it’s written in permanent ink, especially when you’re carrying the weight of struggles and mental health challenges. But I believe that no matter what your story has been, you have the power to change it. With nearly 20 years of experience helping people through life’s hardest moments, I’m here to offer a compassionate, approachable space where you can find clarity and hope. I like to bring a mix of humor and real-life understanding to my work because I know it can make opening up, reflecting, and moving forward a little bit easier.

My approach is all about helping you break free from the chains that mental health struggles and past experiences can create. Together, we’ll uncover your strengths, reconnect with your values, and build a life that feels authentic and fulfilling. Whether you’re working through addiction, navigating mental health concerns, or simply looking for a way to live more fully, I’m ready to walk alongside you. With warmth, genuine care, and just enough humor to lighten the load, I’m here to help you rewrite your story and discover freedom so  you can live life on your own terms.

Values Focused Counseling
Real change starts when you live in alignment with what matters most to you.

Anxiety & Depression Counseling
You deserve more than just surviving each day; let’s find a way back to peace, confidence, and hope.

Trauma Counseling
Trauma doesn’t define you—healing is possible, and you don’t have to face it alone.

Identity-Affirming Counseling 
Find a safe space to explore, affirm, and strengthen who you truly are.

Mindfulness and Wholistic Wellness 
Learn how to slow down, tune in, and nurture every part of yourself for lasting well-being.

Goal-Driven Counseling
You have dreams and ambitions—let’s turn them into action with clarity and purpose.

Addiction Counseling
Recovery is about more than stopping a behavior—it’s about reclaiming your life and your freedom.

Belief Alignment & Religious Trauma
Let's work together to honor your beliefs, build a life in alignment with your faith, heal spiritual pain, and rebuild trust.

Story Focused Counseling
Through story-focused counseling, we explore, honor, and reshape the meaning you give to your experiences.

Recent Articles

aerial photo of boat on sea

Managing Chronic Anxiety: A Guide to Lasting Relief

If you’ve been living with chronic anxiety, you know it’s more than just feeling nervous now and then. It’s the racing thoughts that won’t stop, the tightness in your chest for no clear reason, and

person sitting on rock on body of water

How to Develop an Internal Locus of Control and Regain Personal Power

Struggling with anxiety, depression, relationship challenges, or a lack of motivation? One key mindset shift can significantly impact your ability to overcome these obstacles: developing an internal locus of control. This powerful psychological concept often comes

person in white shirt with brown wooden frame

Understanding the Difference Between Stress and Anxiety

We often use the words “stress” and “anxiety” interchangeably. After all, both can leave us feeling overwhelmed, mentally drained, and physically tense. But while stress and anxiety share similar symptoms, they are not the same—and

Helping Teens Cope with Stress

Stress isn’t always bad—sometimes it helps us rise to the occasion, like practicing extra for a recital or studying hard for a test. But when stress sticks around too long or becomes overwhelming, it can

What Is Spiritual Bypassing? Healing Beyond the Mask

As a mental health therapist who works with people of all faiths and spiritual paths, I often meet clients who are genuinely committed to their inner growth. They pray, meditate, journal, and attend spiritual gatherings—but

Youth Mental Health Specialist